- #1 [cashotline], 19-11-16 15:06
- #2 [cornercube], 19-11-16 15:26
- #3 [我是一個人], 19-11-16 17:21馬莎
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- #4 [DeepSea^^], 19-11-16 17:25IKEA
- #5 [alexanderkoo], 19-11-16 19:42Beware of BASA fish(similar to catfish) as found in Vietnam, full of toxin. Already discussed a few times. $30/lb raw. Must know the type of fish before buying fillet.(but most likely to be basa fish)
- #6 [cashotline], 19-12-04 12:13暫時搵唔到急凍炸魚扒，
買左那威雪魚柳煎來試下... - #7 [oeel], 19-12-04 17:37IKEA 有咩？下次望真的先。
- #8 [cashotline], 19-12-29 11:42本來想小朋友食多D魚，
不過試左幾隻都唔掂，
結果去街市買生劏班腩班塊，
時蒸時煎時炆細路都食，
可能無嘜細骨，細路開心大人放心
- #9 [simpleman], 19-12-29 13:26食鯖魚啦，$2x/4件，又平，營養價值高，DHA & EPA 都好高，對細佬仔腦部發展好，對老人癡呆都有改善，用少少粗鹽放焗爐焗1x分鐘就食得，我冰箱成日都有幾件，雜菜/木耳絲加入紅米/糙米煮飯再加塊豆腐干，放件鹽焗鯖魚再落芝麻油灑啲芝麻喺面，簡單又有營養。
最後修改時間: 2019-12-29 13:27:03 - #10 [S.Chan], 19-12-29 13:31呢個時節食馬友.
平時食油甘魚鲛.
再慳d就食秋刀.
- #11 [伊雲士], 19-12-29 17:47#8 整粟米班塊都得！
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請問邊款超市炸魚柳魚扒食得過
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