- #219 [boneast], 23-08-30 08:45https://youtu.be/axu85RTaBZs
- #218 [alliance0621], 23-07-19 13:20哈哈哈哈無意開罪
乜嘢都可以慳, 保險一定要買重要揀最好既
就個人五至七月初發生以下嘅事
1)眼出現問題去養和檢查查同做返一個小小修復手術及繼續觀察因為可能產生另外一個問題(盛惠$68000直至7/13/2023)(保險墊底$25000左右,抵到爛唔係? 有排你比consultant fees )
2)美國紐約出差因為天氣極度惡劣, 改變行程及重新購買機票及酒店多住了幾天(額外多花盛惠US$9600)(航空公司自己再賠返一些里數唔計(旅行保險HK$5600左右)
你話已經settle, 仔女已經獨立如果閣下冇乜特別事, 可能啱. 如果遇到大鑊野,係,可以去公立醫院,2-4年照個MRI,18個月等專科, 仔女如果自己有自己個家庭,你到時問佢阿仔,公立醫院太耐不如去私家醫院,你就知道難受,同埋見到個銀碼你-定後悔不堪
絕對同意可以唔買, 死攬住公立醫院,同佢鬥長命都可以嘅, 我就唔會咁做啦,見到佢哋個大房同廁所加埋夜晚D病人就會大叫,自己真係情願餐餐食小D都一定會買醫療保險.
最後修改時間: 2023-07-19 13:27:14 - #217 [alexanderkoo], 23-07-19 07:43Checking of foot is important since healing small wound is difficult and might lead to amputation if not careful, even for cutting toe nails .Besides, high glucose level would affect nerve endings, hence tingling and numbness. Artificial B1 Benfotiamine would help.
No point of having insurance when things are settled especially mortgage fully repaid and kids are independent.
最後修改時間: 2023-07-19 07:46:05 -
- #216 [lekin], 23-07-18 23:13:無用支音叉功,睇你有無feel?
Zoe護士仄咗話無野,過兩日去驗眼
appoinment at Sept to have blood test again - #215 [Totocrazy], 23-07-18 23:06今日糖尿覆疹,見完醫生,俾人捉左去第二間房,捉住隻腳板係咁睇,我以為佢係咪搵緊腳板底有無三粒星既人,好似周星星咁有就快變身孫吾空。
原來位佢用支棒仔篤下有無感覺,又話要小心爆拆,要常常茶d cream ,吾係好易感染喎,發左炎會好大件事喎,原來之前曾有信叫去例行檢查隻腳,叫約時間見腳板師,不過我冇理佢,因英國好似有好多無釐頭檢查。
最後修改時間: 2023-07-18 23:11:17 - #214 [lekin], 23-07-18 22:20:退休前cut all保險,無險可保
- #213 [H9713325], 23-07-18 21:19#207
食任何麵包,粉麵飯我全部都唔得嫁,食多幾啖血糖就標升, 糖耐量受損,無食藥之下就會係咁,唯有盡減碳水 - #212 [軍藍], 23-07-18 20:54C兄們,如果有了糖尿病,有冇向保險公司申報健康改變狀況?
- #211 [alexanderkoo], 23-07-07 15:20I am no doctor. Just read a bit faster in school and office. Love to explore, too.
- #210 [yeo], 23-07-07 08:59Thank you Dr. Alexanderkoo !!
最後修改時間: 2023-07-07 08:59:23 - #209 [alexanderkoo], 23-07-07 08:54Fasting glucose is not an accurate assessment due to dawn phenomenon. Should measure such 2 hrs after meal. Or in clinic, glucose tolerance test, taking conc. glucose solution and make measurement 2 hr. later. Also fasting insulin level.
- #208 [lekin], 23-07-07 02:54:今朝仄5.3
- #207 [Dlbf], 23-06-30 23:43#204 先母以前係 車厘哥夫買 純麥包食,好粗鞋,我見佢血糖水平ok,不過當然唔係食好多,你係英國試吓搵唔搵到。
- #206 [沉默的膏蟹], 23-06-30 20:22我實試食中式生麵血糖升得唔算好高, 當然普通一碗湯麵既份量相對少亦有影响.
最後修改時間: 2023-06-30 20:23:42 - #205 [lym], 23-06-30 18:35有個麵字都好敏。。
- #204 [H9713325], 23-06-30 18:34食麵包血糖都升得好快同好高,白麵包同麥包好似唔係差好遠。。。。。血糖高既人食麵包都要適量,搭住其他蔬菜肉類旦白類一齊食又會升得無咁高
- #203 [lekin], 23-06-30 17:44:今朝起身check 5.1
無乜特別要做
戒甜食(已廿年),少碳水(五年左右),控食量,食定時(三年了),少揸車,多走路(三個月)
退休之後,健康管理九個月(戒壞習慣)
繼續 - #202 [Totocrazy], 23-06-30 15:03英國超市Lidl夠貼心,有新鲜出爐寫明low GI既全麥包賣,我未就過。但亦有黑麥rye包,我常常買,非常好. 都好多人買。
最後修改時間: 2023-06-30 15:09:45 - #201 [britishsound], 23-06-30 13:18As always, prevention is better than cure. If you have to eat refined carbohydrate, eat it with fibre. And if you really want to avoid diabetes, get rid of sugar in your diet, especially fructose and HFCS as they can only be metabolised by the liver. If your liver is overwhelmed with fructose, it will become fatty liver which will in turn draw more insulin...
- #200 [alexanderkoo], 23-06-30 12:29In fact,for pre-diabetes, the pancreas is functioning normally yet excretion 5 times insulin to bring down the blood glucose, until at some point, it fails to secret, aggravated by insulin resistance and fatty liver. If unattended, would fully develop into diabetes within 3 years. Drug would come into play, either Metformin or insulin.
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